Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases flexibility and decreases the anxiety hormonal agents in the body such as adrenaline. This

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competition. This therapy boosts the muscles and prepares the body to endure physical exertion.It raises adaptability and lowers the tension hormonal agents in the body such as adrenaline. T